It's benefits are endless. It eliminates dead skin from the surface of the skin, enhances blood circulation and cleansing of the lymphatic system, promotes even fat distribution, reduces the appearance of cellulite, enhances nutrients absorption by the skin, rejuvenates the nervous system and it enhances digestion and kidney functionality.
Additionally, when used correctly it removes dead skin and toxins, stimulates circulation, stimulates the hormone and oil-producing glands, which effectively smoother glowing skin, eliminates clogged pores for better nutrients absorbing.
That being said, which brush is best for you.
Our therapists like the H&S Long Handled Body Brush. It is made of natural & eco-friendly bamboo material for strength and smart design, and giving you an ultimate home SPA experience. There is a back scrubber with both strong and medium soft natural bristles, allowing the brush to be both gentle to the skin but also to provide effective exfoliation. We found over time it didn't lose any of it's bristles, reaches all back areas, is lightweight and has a handy rope hanger.
It should be used everyday before showering, using circular movements towards the heart.
The only time we wouldn't recommend using a body brush is if you have extreme sensitised skin or open wounds. Or on the dreaded sunburn!
To protect your brush or to avoid the brush going moldy over time just wash in clean warm water after use.
The H&S long handled brush has a 4.5 star rating on amazon and we believe it deserves more.